Total Results (403)
Showing 1 To 50
Sting Ray Level 1 certificate preferred or must be able to demonstrateSting Ray Level 1 exit skills. Goal is to build on Level 1 skills and enjoysuccess with fundamental skills. Learn to float on back unsupported,recover to a vertical position, explore simultaneous and alternatingarm and leg actions on front and back, build foundation for futurestrokes. Self-help and basic rescue skills.
Learn how to float unsupported on front and back, recover to avertical position from a floating position, glide on front and back andswim on front and back using combined strokes for five yards.
Level 2 certificate preferred or able to perform Level 2 exit skills. Buildon learned skills through guided practice. Learn survival float; swimfront crawl and elementary backstroke for 15 yards. Introduction toscissors kick, dolphin kick and fundamentals of treading water. Learnrules for headfirst entries and begin headfirst entries from the side ofthe pool. Safety skills.
Here's your chance to have an amazing experience transforming intoa mermaid/merman. You will learn to develop a fluid dolphin kickmotion and propel through the water with grace. Instructors will leadstudents in un-tailed drills and skill practice before donning tails,then repeat drills and skills with tails on through group mermaid/merman games and imaginative free time. Tails are provided (sizes6-12).LEVEL 3 SWIM REQUIREMENTS:• Float independently on front and back• Roll from front to back• Tread water for 30 seconds• Preferred experience with dolphin kick• Swim 10-12 yards on front and back without putting feet down
This class is for candidates who possess a current Lifeguardcertification or whose certification has expired within 30 days ofthe start date of class. All participants are required to provide theircurrent or expired certification card on the first day of class.The purpose of the Review course is to give individuals theopportunity to review the course content within a formal classsetting. The responsibility for preparing for the final written examis shared by the instructor and the candidate. Candidates should beprepared to watch videos, review all required skills and be preparedto take written and physical (in-water) exam.PRECOURSE SWIM TEST:• Swim 300 yards continuously (100 freestyle, 100 breaststroke and100 combination freestyle/breastroke).• Tread water for one minute without using hands.• Starting in the water, swim 20 yards using front crawl orbreaststroke, surface dive 10 to 12 feet, retrieve 10-pound object,return to the surface, swim 20 yards back to the starting point withthe object and exit the water without using a ladder or steps, allwithin one minute and 40 seconds.• Cannot miss class.Bring to class: American Red Cross Lifeguard book, swimsuits, towels(multiple), paper/pencil/highlighter or notebook and CPR mask (maybe purchased for $15.00).Payment and participation do not guarantee certification. Studentsmust successfully complete all course objectives in order to becertified. $135.00
Join us for Paint Night for a brilliant evening of painting, socializing, and snacking. We provide everything you need to complete your 16"x 20" canvas in about two hours.
Join the Knight of the Round Table on a quest to slay a dragon.
Work with the elves to create an elftastic gift you can take home.
Give yourself and your loved one some TLC time away from the kids. Let the children have a fun and exciting night with other peers. Activities, games, arts and crafts, and a healthy snack are provided. Pre-registration is required.
Come join us for our exciting Winter Break Camp where you will meet new friends, play games, explore new activities and enjoy fun field trips. Open to students in PreK-6th grades. Please provide your child's lunch and snack every day. PreK students must have a birthday prior to October 1, 2013. Financial assistance is available; application is due by December 2, 2017.
Come with us to shop or just enjoy the holiday decorations at Short Pump Mall. We will go to the Olive Garden for lunch before heading back to Charlottesville. Bring money for shopping and lunch.
Create a beautiful, natural wreath to decorate your home for the holidays. An instructor from our landscape team will provide direction and supplies.
Level 1 Holiday traditions come to life at Kings Dominion's WinterFest! Join us for an ultimate holiday celebration as we experience the sights, sounds and food of the holiday season. There will be lights, holiday shows, rides and lots of magical moments! Please note this trip requires extensive walking and there will be large crowds.
All LevelsHappy Holidays! Join us to make three simple holiday crafts, a card and then enjoy pizza with friends!
All Levels Have gifts to purchase for family and friends? Join us for dinner and an evening of shopping in Short Pump! We’ll have dinner out and then hit the stores for bargains galore. Don’t forget your shopping list and money to purchase gifts.
Parents are taught to safely work with their child in the water, including how to support and hold their child; to prepare and encourage full participation and try new skills. Water safety topics are introduced and directed to parents. Goals consist of basic skills to help lay the foundation for learning to swim.
Starfish Level 2 builds on the skills introduced in Starfish Level 1. Participants improve on these skills and learn more advanced skills in Starfish Level 2. Water safety topics are introduced and directed to parents.
Students can leave parents willingly and follow direction in a groupsetting. This is the first class without a parent; no prerequisitesrequired. The goal is to help children feel comfortable and enjoythe water safely. Introduction of elementary aquatic skills anddevelopment of good attitudes and safe practices around the water.
Recommended browsers are IE 9+ or a current version of Chrome, Firefox or Safari.
©2018 Vermont Systems, Inc. 3.1.08.00