Total Results (312)
Showing 1 To 50
Students can leave parents willingly. Follow direction in a group setting. This is the first class without a parent, no prerequisites required. Goal is to help children feel comfortable & enjoy the water safely. Introduction of elementary aquatic skills and develop good attitudes & safe practices around the water.
Sting Ray Level 1 certificate preferred or must be able to demonstrate Sting Ray Level 1 exit skills. Goal is to build on Level 1 skills and enjoy success with fundamental skills. Learn to float on back unsupported, recover to a vertical position, explore simultaneous & alternating arm and leg actions on front & back, build foundation for future strokes. Self-help and basic rescue skills.
Learn unsupported floating on front & back, recover to a vertical position from a floating position, glide on front & back, swim on front & back using combined strokes for 5 yds.
Level 2 certificate preferred or able to perform Level 2 exit skills.Build on learned skills by providing guided practice. Learn survival float, swim front crawl & elementary backstroke for 15 yards. Introduce scissors kick, dolphin kick, and fundamentals of treading water. Learn rules for headfirst entries and begin headfirst entries from the side of the pool. Safety skills.
This class is for candidates who possess a CURRENT CERTIFICATION or have expired within 30 days of the start date of class. All participants are required to provide their current or expired certification card on the first day of class.The purpose of the Review course is to give individuals the opportunity to review the course content within a formal class setting. The responsibility for preparing for the final written exam is shared by the instructor and the candidate. Candidates should be prepared to watch videos, review all required skills and be prepared to take written and physical [in water] exam.Minimum age: 15 by last day of classPrecourse swim test:*Swim 300 yards continuously; 100 freestyle, 100 breaststroke, 100 combination free/breast*Tread water for 2 minutes without using hands*Starting in the water, swim 20 yards using front crawl or breaststroke, surface dive 10 - 12 feet, retrieve 10-pound object, return to the surface, swim 20 yards back to the starting point with the object and exit the water without using a ladder or steps, within 1 minute 40 seconds*Cannot miss classShould candidate fail to successfully pass the Precourse swim test, a refund can be issued minus the Precourse swim test cost of $75Bring to class: Red Cross Lifeguard book, Swim suit, Towels [multiple], Paper/Pencil/Highlighter or Notebook, CPR mask [may be purchased for $15]**Requests for make up classes due to personal conflicts will not be honored, students are required to attend all class sessions**Payment and participation does not guarantee certification. Students must successfully complete all course objectives in order to be certified
Get your family moving together with this 2.5K Family Fun Run (or Walk) at Pen Park. Costumes are encouraged and prizes will be given out. Register early to guarantee a t-shirt!Choose bewtween 3 distances .75 miles, 1 mile, 2.5KIncludes shirt and medal
Bring your favorite stuffed friend or toy for a fun-filled hike on the Rivanna Trail. Learn about the native animals and their habitats.
Learn the magic of mosaics! You'll be amazed at what you can do. Discover the possibilities using basic skills of mosaics.
Need a little stress reduction? Relax and let your inner child play with finger painting. Traditional finger paint and acrylic paint will be used to create abstract and realistic style works. Latex gloves will be provide. Come, have fun and please wear old clothes!
Join us for Paint Night for a brilliant evening of painting, socializing, and snacking. We provide everything you need to complete your 16"x 20" canvas in about two hours.
Celebrate happily-ever-after with the princesses and animals of your favorite fairytales! We will create beautiful works of art fit for royalty. Think pink and glitter and everything princess!
Participants will learn basic sewing machine skills and how to prepare for a project. They will have the opportunity to complete a beginner project such as a pillowcase, drawstring bag, beach/pool tote, shorts, or skirt with an elastic waist.Participants will learn basic sewing machine skills and how to prepare for a project. They will have the opportunity to complete beginner projects including a pillowcase and a fun project that includesdesigning our own fabric and completing a small pillow using the fabric. Participants will need to purchase fabric and matching thread for the project discussed during the first class. Sewing machines and basic sewing supplies will be available.
Participants must have beginner sewing skills. We will learn how to follow and modify a pattern for fit and style. Participants will have the opportunity to complete a project such as a top or dress with collar and buttons or zipper, pants with pockets or zipper, or a duffle bag with zipper and straps.Participants must have beginner sewing skills. We will learn to use a pattern and understand their instructions. Other skills learned will include understanding and using the various utility stitches of the sewing machine while completing a project such as decorative pillow for their room and a pair of sleep shorts or long pants. Sewing Machines and basic sewing items are provided.
Come and explore the elements of music and dance. We will begin with steady beat, pitch exploration and movement games, and will progress from there as the instructor gauges the skill level of the students. Along the way, we will use instruments, props, books, recordings, and more to create an integrated music experience. Parental participation required.
This class introduces the basics of ballet for the beginning dancer. Students learn while acting out fun storylines from popular fairy tales and classical ballet stories. No experience necessary.
Students will be introduced to the basics of ballet through dance activities for coordination, musicality, and storytelling. We'll stretch and move together with dance scarves, rhythm sticks, and more! Parents/Caregivers come dressed to dance!
Designed for the youngest ballerinas, this class teaches beginning movement through easy and fun dance steps. Emphasis is on developing coordination, rhythm, flexibility, social skills and fun.
American Red Cross Babysitter training is designed for 11-15 year olds. This class will help preteen and teens care for children and infants. They will learn how to be a good leader and role model, make good decisions and solve problems, keep children and yourself safe, handle emergencies such as injuries, illnesses, and household accidents; write resumes and interview for babysitting jobs, and much more! Please bring a snack.
Intermediate 2 Pickleball will include more in depth drills, skills and building on your pickleball game. (LOW INTERMEDIATE/INTERMEDIATE LEVEL) Paddles & balls provided for the class.
Intermediate Pickleball will include practicing many drills, skills and general info on building on your existing skills. Paddles & balls are available for the class.
Pickleball is FUN and Energetic sport that combines elements of Tennis & Badminton. Can play indoors or outdoors. Come play and learn about the skills, rules and just have fun whilegetting a work out! Paddles & balls provided for the class.
Splish Splash – Let's have an aquatic blast! This class introduces parents to water safety topics while teaching them how to safely support and hold their child as they learn basic swimming skills. The ultimate goal is to get your tiny tots ready to swim on their own. Parental participation required.
A Step above Starfish Level 1, this second tier class expands upon your child's swimming skills and delves a little deeper into water safety. Topics are introduced and directed to parents so they can be hands-on and involved during instruction. Recommended for preschool age students. Parental participation required.
Sting Ray Level 2 certificate preferred or can demonstrate Sting Ray Level 2 exit skills. Goal is to build on Level 2 skills by providing additional guided practice. Learn to effectively coordinate combined simultaneous arm and leg actions, alternating arm & leg actions and safety skills.
Recommended browsers are IE 9+ or a current version of Chrome, Firefox or Safari.
©2018 Vermont Systems, Inc. 3.1.07.02